Resource Hub

Downloadable Resources

Click Images to Download

Definition of Terms

Adverse Advisors

Solar Tea

Listener’s Influence on Speaker

Skills Scales at a Glance

Communication Barriers

Thoughts and Feelings

Practice Session Videos

Genuineness Practice Conversation

Warmth Practice Conversation

Empathy Practice Conversation

Respect Practice Conversation

Take The Concepts Further!

The companion workbook includes in-depth resources and practical application questions for you or your group to dive deeper into these communication skills.

The Communicate For A Change Online Course

In this online course, Gary Sweeten teaches four simple relational skills that lead to a profound change in our lives and relationships. It may come as a surprise, but these skills center around listening instead of speaking. Research consistently shows how the most important factor in life change and growth is the quality and connection of our relationships. Using concepts and skills taught to counselors and therapists, this course teaches how to listen well to create the kind of relationships in which people feel safe, connected, and thrive. The course is a combination of pre-recorded lectures and practical applications along with additional videos and articles to expand learning and for those who want to dig deeper into the content.

Follow Gary on Social!

@dr.garyanswers contains short and helpful tips on building strong relationships in all areas of life

@dr.garyanswers If you dont ”should” on me, I won’t “should” on you! 😂😂 #DrGary #DrGaryAnswers #Relationships #ForYou #Advice #Therapy #MentalHealth #fyp ♬ original sound - dr.garyanswers
@dr.garyanswers A.N.T.S. are Automatic Negative Thoughts! It is important to uproot those thoughts and supplant them with truth! ❤️ What are some of your A.N.T.S? #victory #thrive #optimism #bounceback #DrGaryAnswers #fyp #ForYou #mentalhealth #mentalhealthmatters #mentalhealthawareness ♬ original sound - dr.garyanswers